Latest Blog Posts

Stairway to Heaven

Social Anxiety Killers – Surah Insan

بسم الله الرحمن الرحيم This morning, woke up late and went through the typical, “I fell short, not good enough” types of ideas and anxieties. I made it to the masjid and nobody was praying, so I started salah myself.  As soon as I started, another brother who had just finished praying joined me, I […]


“I didn’t used to feel like this before…..”

Something that people without anxiety won’t understand.   “I didn’t feel like this before.” We have lived our lives feeling normal, until this anxiety disorder developed.  Now we feel anxious most of the time, in situations where we never felt anxious before.   I think back to some of the things I used to do […]

Camera Globe

Beliefs & World-views

بسم الله الرحمن الرحيم One criticisms that atheists use against people who believe in God is: “What kind of God will punish me for simply not believing?”  It may seem like a legitimate question.  Aren’t people entitled to their beliefs?  Aren’t people free to believe what they want? Of course, it is true that nobody […]

The Creator

I was ACTUALLY created……

I was actually created……….. For us as muslims, this may seem to be obvious that everybody knows, but believe it or not, this is the most profound realization you will ever make. There are different levels and degrees of belief.  We grew up with incorrect understandings about ourselves that caused us to become anxious.  The […]

emotional pain

Getting to the heart of the (ocd) matter

The heart is an ocean.  Or an iceberg.  Oftentimes we are only aware of the tip.  Yet there is a whole lot more going on beneath the surface. I am suffering with ocd.  It is incredibly hard to break the obsessions and compulsions, yet I recognize how illogical they are. Take for instance, my ocd […]

God is Dead

Nietzsche, Secularism, and Self Esteem

Most have probably heard of the famous quote by the philosopher Friedrich Nietzsche: “God is Dead” -Nietzsche in “Parable of the Madman” He didn’t literally mean that God was alive then perished.  What he meant was that the concept of God being eradicated in the minds and hearts of people.  People are the ones who […]

flip coin

I’m bad cuz…….. I’m good cuz……..

Deep down, rooted in our hearts since we were children, we believed that we are unacceptable for some reason or another.  Through the years, it became the root of our stress which led to our anxiety condition we face with today. One of my major ocd’s surrounds wasting time and doing something productive.  It changes […]